“Muscles come and go. Flab lasts.”
~ Bill VaughanFollow @mleese03
Plus, for the past twenty-four hours I haven't even been able to lift my handbag without getting cramps seizing up my shoulders. I feel like I have permanently dead arms. Who’d have thought attacking imaginary predators for 50 minutes would have such an effect! To top it all off, my tummy is no smaller and the weighing scales are no kinder. I might give up going to the gym.